4 Keys to Optimal Health

Learn the 4 keys to living a healthier life today!

Everyone wants to be healthy & strong! When it comes to making changes towards better health you don't want to feel overwhelmed with too many things to change at one time; This course gives you the 4 key essentials that are the foundations you will need to build upon when it comes to making lifestyle changes. Learn the easy steps to take for more energy and better health starting today!


Your Instructor


Jennifer Brindley RDN, LDN
Jennifer Brindley RDN, LDN

Jennifer Brindley is the founder of Downtown Dietitian, a private practice located in the heart of Nashville TN, as well as the Television Host for Rise Up Daily Workout which is a Nationally syndicated Christian fitness broadcast airing Nationally on NRB Network Direct TV Monday-Friday as well as over 150 other station affiliates across the United States.

Jennifer is a Licensed Dietitian Nutritionist with years of experience working as a consultant dietitian as well as serving as Chief Clinical Dietitian in a hospital setting. Jennifer has personally seen the importance of investing in one'e health and taking responsibility to make lasting changes towards having a better quality of life. Education on health is important to Jennifer has helped thousands to improve their health and has spent years as an expert educator in the field of nutrition and exercise.

Educational & Experience Background:

Bachelor Degree in Nutrition & Food Science

Tennessee State University

Dietetic Internship- Oakwood University, Huntsville, Alabama

Master's Degree Oral Roberts University (2020)

Licensed Registered Dietitian Nutritionist- TN, TX and AR.

Active Member of The Academy of Nutrition and Dietetics & Certification of Dietetics Registration



Course Curriculum


  Optimal Health 101
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!